The American Medical News, a weekly newspaper for physicians published by the American Medical Association, just published an excellent article on the importance of Exercise - Physical and Mental. One of the physicians quoted in the article is Gary J. Kennedy, MD, Director of the Division of Geriatric Psychiatry at Montefiore Medical Center in NYC. We asked Dr. Kennedy a few follow-up questions. Enjoy!
The American Medical News, a weekly newspaper for physicians published by the American Medical Association, just published an excellent article on the importance of Exercise - Physical and Mental. One of the physicians quoted in the article is Gary J. Kennedy, MD, Director of the Division of Geriatric Psychiatry at Montefiore Medical Center in NYC. We asked Dr. Kennedy a few follow-up questions. Enjoy!
Groundbreaking brain research has occurred over the last 20 years - without parallel growth of consumer awareness and professional development. Neuroscientist Torkel Klingberg is optimistic, "In the future we may be as aware of cognitive function as we now are obsessed with calories, diets, glycemic index and cardiovascular training". What are the obstacles slowing down progress, and how can we deal with them?
Diet plays a crucial role in healthy aging from ensuring bone health to mental acuity. Vegetables, especially dark green vegetables, as well as legumes (beans and lentils), whole grains, nuts and seeds, are the best sources of magnesium, greater intake of which is significantly related to higher bone mineral density and strength, reducing osteoporotic fractures.
Despite making up only 14% percent of the U.S. population, those 65 and over consume more than one third of all prescription drugs. Senior citizens take an average of 25 prescriptions a year. No one wants to go back to the days before antibiotics, insulin, and other life-saving drugs, but doesn't 25 prescriptions a year seem excessive?
Physical therapy is an area of medicine focused on finding ways in which patients can overcome movement problems. As a result, the patient can maximize his or her quality of life. There are many different individuals involved with this type of therapy, including the physical therapist, physicians, other health care professionals, the patient, and their family and friends.
The word physician often leads to confusion because of its spelling. It has to be remembered, however, that a physician is someone who practices medicine - a qualified doctor - while a physicist is one who carries out scientific research in the field of physics, which deals with the theory of gravity, quantum mechanics, and so on. The term physician is one that is found in common use across the United States, although most other countries prefer to use the term doctor, which is more direct and less misleading. To reiterate, a physician is a person who has been trained to carry out a medical check up of a patient, announce the diagnosis of an ailment, and prescribe suitable remedial measures as a form of cure.
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